Life is full of challenges, and sometimes a person feels burdened with worries, sadness, and stress. In such moments, Islam guides us to turn directly Todaydua.site to Allah ﷻ through dua. The Dua for Anxiety and Sadness is a beautiful way to seek comfort, strength, and peace of heart.
📿 Arabic
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَأَعُوذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ، وَأَعُوذُ بِكَ مِنَ الْجُبْنِ وَالْبُخْلِ، وَأَعُوذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ
📖 English Translation
“O Allah, I seek refuge in You from anxiety and grief. I seek refuge in You from weakness and laziness. I seek refuge in You from cowardice and miserliness. And I seek refuge in You from being overwhelmed by debt and overpowered by people.”
📚 Urdu Translation
اے اللہ! میں فکروں اور غموں سے تیری پناہ مانگتا ہوں۔ کمزوری اور سستی سے تیری پناہ چاہتا ہوں۔ بزدلی اور بخل سے تیری پناہ چاہتا ہوں۔ قرض کے بوجھ اور لوگوں کے ظلم سے تیری پناہ مانگتا ہوں۔
✨ Importance of This Dua
This powerful supplication teaches us that all forms of sadness, fear, and weakness can be removed only by Allah ﷻ. Reciting this dua for anxiety and sadness reminds us that Allah is the ultimate source of peace. It also strengthens our faith by making us rely on Him in times of hardship.
✅ Benefits of Reciting Dua for Anxiety and Sadness
- Brings calmness and relief to the heart.
- Helps overcome stress, grief, and depression.
- Protects from laziness and weakness.
- Builds courage and removes fear.
- Increases faith and reliance on Allah ﷻ
🕰️ Best Times to Recite This Dua
- After every obligatory Salah
- During Tahajjud (the last third of the night)
- On Jummah (Friday), a blessed time for duas
- In moments of stress, fear, or worry
✨ Final Thought
The Dua for Anxiety and Sadness is a beautiful reminder that no matter how heavy our burdens feel, Allah ﷻ is always near. By reciting this dua sincerely, we invite peace into our hearts and protection from negative thoughts.
May Allah remove our worries, replace our sadness with joy, and grant us patience and strength. Ameen.